Whether your goal is to gain muscle, lose body fat, or increase sport performance, there is a package tailored to your needs and goals. You will learn how to change your body composition, while maintaining an overall healthy dietary intake and lifestyle.
How a Dietitian can help you:
- Provide advice on nutrition and health to help promote healthy eating habits and maintain a balanced lifestyle.
- Insight and expertise in special populations who struggle to lose weight or need to improve their diet for other health-related reasons, such as diabetes.
- Help you understand your particular needs and challenges (meal plans are individualised and designed accordingly)
By making lifestyle changes, following a healthy diet and supporting your body with the correct supplements, you will be able to maintain your healthy weight forever.
Other services offered by our Nutritional Specialist include:
See what you’re made of. InBody is the quick and easy solution to measure your physical status. With more than 20 outputs under 30 seconds it provides you with a quick method to determine body composition.
Two people may weigh the same, however their body compositions may be vastly different; one could have higher muscle mass, but lower fat mass than the other and vice versa.
InBody is a comprehensive body composition analyser which can show you how you are built and help you select the best fitness plans to suit your specific needs. The InBody’s analysis displays a visual representation of your body composition results and history that is both easy to read and motivating to follow.
Going beyond your weight, the InBody assessment analysis breaks your body down into four components:
- Lean body mass
- Percentage Body Fat
Body composition analysis is essential to completely understand health and weight.
Food Hypersensitivity Test
Many people suffer from unexplained symptoms like bloating, constipation, migraines, flatulence, eczema-like skin conditions or aberrant weight loss. After trialling many diets and cutting out food groups, you may find yourself frustrated with your restricted diet and still no improvement in the symptoms. Food hypersensitivity tests may help address these concerns.
The food hypersensitivity test is a concept that combines a sophisticated blood analysis for IgG food hypersensitivities with personalised post-test guidance.
A food hypersensitivity may often remain undetected because the symptoms may occur only after a few hours or even days after the consumption of a particular food, making them extremely difficult to identify.
- Blood sample is taken at your first appointment
- Once your sample has been taken, it will be sent to the lab where it will be analysed.
- Results take between 1-2 weeks
- Detailed discussion of your results
- Personalised meal suggestions to avoid future hypersensitivity
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The team is friendly, warm, inviting and unbelievably forth coming! a team that now feels like family. For years i struggled with sinuses, only for the team to resolve this through blood tests and eliminating the food offenders, treating the cause! "