In a recent article in the uMhlanga Magazine, our nutrition Guru Elmari Carelse stressed the importance of the gut for overall health and wellness encouraging readers by saying You Gut This! Eating poorly can prevent you from getting the nutrients you need to...
Dermal Fillers – the injectable anti-ager – is used to treat fine lines, deep folds and volume loss in the face. The treatment helps to reshape the contours of the face, re-define features such as lips, rehydrate the skin and smooth out wrinkles. As you age, your body...
While the dry winter air is a refreshing change from the humidity, we are so used to in KwaZulu Natal, less moisture in the air means less moisture for our skin.Our Aesthetic Options skin specialists recommend a combination of products and treatments to see you...
After a two-year hiatus due to Covid, the Comrades Marathon is back – and its fit drip time for comrades runners. With just over six weeks to go before Comrades 2022, staying fit and healthy is the main priority of every athlete. Aesthetic Options recommends the Fit...
Sexual health is worth talking about, even when the discussion leads to feelings of awkwardness and discomfort. A good sex life and positive sexuality are part of our physical and emotional well-being and that is something to talk about. Sexuality is a remarkable...
